Today, I did 4 Pomodoros.
In fact, I am typing at the moment within the Pomodoro perimeter. Twenty-five minutes of doing whatever task you need to do without any single distraction. In 2016, that means, no Twitter, no Path, no Facebook, no Netflix, and definitely no Top Chef rerun.
Once the 25 minutes is up, you are entitled, no, obliged to have a 5-minute-break. Within this short period of time, you should stretch out, nourish yourself, or pet your imaginary cat (Why haven't you adopt one? huh?). Do this for another 3 cycles ( 1 cycle = 25 minutes work and 5 minutes break), and then you'reentitled obliged to have longer break, ranging from 15 to 30. Go get lunch or bathe your imaginary dragon (I really want to have dragons).
Pomodoro technique originated in 80s when a university student named Francesco Cirillo realized that he was able to retain more information, focus on his tasks and saved from being burnt out by working on 1 objective in 25 minutes followed by a 5 mins break. It was named Pomodoro technique because Cirillo used his kitchen timer, which looked like a pomodoro, tomato in Italian.
Cirillo's method gained popularity throughout the globe, thanks to Internet. It seems like, in digital world, where everyone has shorter attention span due to massive technological breakthrough which resulted in increased procrastination level, Pomodoro technique might be our savior.
In fact, I am typing at the moment within the Pomodoro perimeter. Twenty-five minutes of doing whatever task you need to do without any single distraction. In 2016, that means, no Twitter, no Path, no Facebook, no Netflix, and definitely no Top Chef rerun.
Once the 25 minutes is up, you are entitled, no, obliged to have a 5-minute-break. Within this short period of time, you should stretch out, nourish yourself, or pet your imaginary cat (Why haven't you adopt one? huh?). Do this for another 3 cycles ( 1 cycle = 25 minutes work and 5 minutes break), and then you're
Pomodoro technique originated in 80s when a university student named Francesco Cirillo realized that he was able to retain more information, focus on his tasks and saved from being burnt out by working on 1 objective in 25 minutes followed by a 5 mins break. It was named Pomodoro technique because Cirillo used his kitchen timer, which looked like a pomodoro, tomato in Italian.
Cirillo's method gained popularity throughout the globe, thanks to Internet. It seems like, in digital world, where everyone has shorter attention span due to massive technological breakthrough which resulted in increased procrastination level, Pomodoro technique might be our savior.